Manual Therapy

Relieve tension, improve mobility, and support natural healing.

Our manual therapy treatments use specialised hands-on techniques delivered by skilled physical therapists to relieve muscular tension, improve joint mobility, and support the body’s natural alignment and movement.

Treatments

  • Holistic Manual Treatments 45 - 90 min

    A whole-body therapeutic approach focused on relieving tension, restoring balance, improving mobility, and supporting overall physical and mental well-being.

  • Regenerative Therapeutic Manual Treatments 30 - 90 min

    Specialized hands-on therapy aimed at stimulating recovery, reducing pain, improving circulation, and supporting natural tissue regeneration.

  • CuMan Therapy (Cupping and Manual Therapy) 30 - 90 min

    A combination of cupping therapy and manual techniques designed to release muscle tension, improve circulation, reduce pain, and enhance recovery.

  • Target Manual Treatment 20 - 30 min

    Focused manual therapy targeting specific painful or restricted areas to relieve tension, improve mobility, and restore function.

  • Foot Reflexology 20 - 30 min

    Therapeutic pressure applied to reflex points on the feet to promote relaxation, improve circulation, and support the body’s natural balance.

  • Lymphatic Drainage by Apparatus 30 - 40 min

    Mechanical lymphatic stimulation designed to improve circulation, reduce swelling, support detoxification, and enhance recovery.

  • Manual Lymphatic Drainage 30 - 60 min

    A gentle, rhythmic massage technique that stimulates lymph flow, reduces fluid retention, and supports the immune and detoxification systems.

  • Vibro Massage 20 - 30 min

    Therapeutic vibration massage used to relax muscles, stimulate circulation, reduce tension, and improve overall body recovery.

  • Underwater Shower Massage 20 min

    Hydrotherapy treatment combining warm water and targeted water pressure to relax muscles, improve circulation, and relieve stress and pain.

  • Bubble Bath 20 min

    Relaxing hydrotherapy bath with warm, bubbling water that helps reduce stress, relax muscles, and improve overall well-being.

  • Aroma Bath 20 min

    Warm therapeutic bath enriched with essential oils to promote relaxation, reduce tension, and support balance of body and mind.

  • Epsom Bath 20 min

    Mineral-rich bath with Epsom salt designed to relax muscles, ease tension, support recovery, and promote relaxation.

  • Herbal Packing 30 min

    Therapeutic herbal body wrap using natural herbs to relax muscles, support detoxification, and improve circulation.

  • Thermo Herbal Packing 30 min

    Warm herbal compress therapy that combines heat and medicinal herbs to relieve pain, relax muscles, and support recovery.

  • Kinesio Taping

    Therapeutic elastic taping used to relieve pain, support movement, reduce inflammation, and enhance the body's natural healing and recovery process.

  • Dry Needling

    A targeted therapy using fine sterile needles to release muscle tension, reduce pain, improve mobility, and support faster recovery from injuries and chronic conditions.

“Take care of your body. It’s the only place you have to live.”

- Jim Rohn